20 feb 07 - health report

Good:

• Did BodyAttack.
• Made yummy lentil soup for dinner.

Needs improvement:

• Ate 2 yukkky greasy mini-quiches for lunch at grand rounds.
• Was going to have an EtOH free day but ended up having 2 glasses wine.
• Was going to go to bed at 10pm but its now 11:24 – eeek!

See more progress on: do 3 healthy things per day, and pick 3 things i could have done differently each day to improve my health.