20 April 07

Good:

• Relaxation yoga in the AM to try and stretch out my poor back.
• Porridge for brekky – I love Fridays!
• Didn’t eat too many lollies at the PPD presso.
• 1 coffee.

Needs improvement:

• Need to get my back fixed!
• Big night at the One night stand – surprisingly I feel fine this morning though!!
• Pigged out on mint slice and pizza shapes when got home from Cowra.

See more progress on: do 3 healthy things per day, and pick 3 things i could have done differently each day to improve my health.